Imisipha ye-pelvic yiqembu lemisipha elibaluleke kakhulu emzimbeni wethu. Kuhlobene nokusebenza kwesinye sethu. Imisebenzi yayo emithathu emikhulu ukuthi isekela izitho zesisu, inesibopho sokulawula isinye namathumbu, futhi ekugcineni ilawula umuzwa wobulili. Ukuzivocavoca umzimba phansi ukumelana kungasiza ukushuba kanye nokuyeka imisipha yaphansi okuyindlela eshesha kakhulu yokwakha imisipha ejimini usebenzisa izinsimbi. Ukuqeqesha ukumelana nokwanda kwandisa amathoni we imisipha okhalo ubenze babe namandla. Le yindlela elula yokwenza okuthile esinyeni sakho esibucayi futhi ukuqinisa imisipha yale ndawo kungaba nomthelela omuhle ekuphazamisekeni kwe-incontinence, imisipha yamathanga ebuthakathaka, noma izinqe ezifiphele uma kukhona.
Incomo: Inhlanganisela ephelele neyethu isitho sowesifazane esiqinisa ijeli!
incazelo yomkhiqizo
😍😍😍 Yakha I-Peach Hip
Ngokusebenzisa i-Pelvic Trainer Shape yethu isithombe esihle futhi unciphise ingcindezi.Perfect yokwelula i-Hip, ama-Quads, i-Abs, ukwehlisa isisindo, ukwakheka komzimba, nokwenza umzimba wonke. kusuka ekusebenzeni kwe-glute ne-hip namasu wokuqina, ukufudumeza umzimba wakho wonke ngenkathi wenza ukufudumala okunamandla.
Ungayisebenzisa kanjani?
🤗✅1. Beka umthambo wokuzivocavoca okhalweni maphakathi nethanga, isithende nezinzwane kuhlukaniswe ngama-degree angama-40.
🤗✅2. Amathanga nezinqe ziphoqa ukubamba amaphiko
🤗✅3. Phambili inqulu, ithanga i-adductor valgus, isiqeshana se-pelvic floor force force
🤗✅4. Qhubeka ukucindezela imizuzwana engu-7, phumula, lo mjikelezo wesenzo amahlandla ayi-8
Iphakheji ihlanganisa:
🤗✅1 PC × Hips Umqeqeshi
🤗✅1 Imiyalo Yokuqeqesha
Iwaranti
Uma unemibuzo noma ukunganeliseki ngemikhiqizo yethu, ungasithumela i-imeyili nganoma yisiphi isikhathi.
E1 Siyazethemba kakhulu imikhiqizo yethu futhi sikholwa ukuthi kufanele uhlale uthola okukhokhelayo.
Offer2 Sinikela ngemali engu-100% emuva kukho konke ukuthengwa esitolo sethu.
Ake sihlanganyele nawe ngalokho ebesikade sikujabulela!